Euro 2020 Recap

Sleep didn’t come easy last night to those living in England, including me. After a heart-pounding, pressure-rising penalty shootout in the UEFA EURO 2020 final, England lost to Italy 3-2 on penalties. Seeing Italy’s Donnarumma save Saka’s shot broke my heart. Knowing it was all over hurt. My heart hurt more for the young EnglandContinue reading “Euro 2020 Recap”

My Struggle with IBS

For as long as I can remember, I have had digestive issues. The symptoms have fluctuated and changed over the years, but it is good to finally get some answers and help with management. I’m sharing my struggle with you for you to learn about how complicated IBS (Irritable Bowel Syndrome) is and to helpContinue reading “My Struggle with IBS”

Friday Foods #18

It’s Friday! That means it’s time for a Friday Foods recipe. This time it’s a simple recipe for homemade low-FODMAP pasta sauce. It’s light, but still tasty. You can make in large batches to store for future enjoyment! Ingredients: 5 medium Tomatoes, chopped 1 cup fresh Basil 1/3 cup Garlic-Infused Oil 1/4 cup Tomato PasteContinue reading “Friday Foods #18”